Never leave home without a bottle of water.Use a fan to stay cool.Reduce vigorous outdoor activities.Wear loose fitting, light coloured clothing.Where possible always carry an umbrella or hat.Limit the use of alcohol, coffee, tea and salty foods.Indulge in fruits with…
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Wash your hands often with soapWear your face masksSanitize your hands frequentlySocial distancing is mandatoryStay at home if you are feeling sickPractice good hygiene always
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